DreamFIT Training and Wellness
personalized fitness and holistic health solutions
DreamFIT Training and Wellness, LLC is a comprehensive health and wellness company dedicated to transforming lives through personalized fitness and holistic health solutions. Offering a range of services from tailored personal training and group fitness classes to nutritional counseling and wellness coaching, DreamFIT emphasizes a balanced approach to achieving physical and mental well-being. Stephanie combines cutting-edge techniques with a supportive environment, aiming to empower clients to reach their health goals and enhance their overall quality of life. With a focus on both fitness and lifestyle, DreamFIT provides a holistic pathway to long-term health and vitality.
Work with Stephanie
Whether you are looking for Personal Training, Nutrition Coaching, Online Fitness Challenges, Corporate Fitness, Support and Accountabiity, or more, we are happy you are here! Look around and please don’t leave without saying hello!
Personal Training
With her expertise, personalized approach, and unwavering support, Stephanie’s personal training services are designed to help you reach your peak potential.
Nutrition Coaching
Whether you’re aiming to improve your overall diet, lose OR gain some weight, or simply feel more energized, Stephanie’s personalized nutrition coaching is designed to help you achieve your goals and sustain them for the long term.
Online Challenges
This comprehensive online program is designed to help you build a solid foundation for long-term fitness success with personalized support, expert guidance, and a vibrant community.
Meet Your Trainer
DreamFIT Training and Wellness was born in 2019 when Stephanie Bumgarner decided to combine her personal wellness journey with her love for helping others. Stephanie is a dynamic and dedicated wellness professional known for her expertise in personal training and holistic health. With a deep passion for helping individuals achieve their fitness goals, Stephanie combines her extensive knowledge of human movement and nutrition and her 20+ years of teaching fitness, with a personalized approach to client care. Her commitment to fostering a supportive and motivating environment ensures that each client receives tailored guidance and encouragement. Beyond her technical skills, Stephanie’s empathetic and energetic personality makes her a standout figure in the wellness community, inspiring others to embrace healthier lifestyles and realize their full potential.